Tuesday, December 30, 2014

New Session of Indoor Begining

Players, I need to know ASAP who is interested in playing next session. I need to register the teams by the 31st so time is ticking. Please contact me if you have any questions or concerns. Coach Douglas

Sunday, December 21, 2014

Rampart 2 game tomorrow

Friendly reminder, rampart 2 indoor game tomorrow morning, 655. Please let me know asap if you will not make the game. Thanks Coach

Thursday, December 11, 2014

Monday, December 1, 2014

Rampart Team 2 Indoor Games

Players, Just a heads up, Team 2 has back to back games tomorrow (12/2) 3:55 and 4:40. Please make sure that if you are NOT going to make the game you let me or Carisa know. Coaching Staff

Sunday, November 30, 2014

Players needed for scrimmage today

Anyone want to play today @140, text me 491-3267 need 10 players. This is only a scrimmage and it's against a pueblo team. Let me know ASAP Douglas

Saturday, November 29, 2014

Indoor Team 1

Players, First of all let me apologize for not sending this out earlier but with the Thanksgiving Holiday it slipped my mind. Since team 1 was not paid up prior to the last game I had to withdraw that team from play. For those players that paid don't worry I have moved you to one of the other 2 remaining teams, below you will see what team you are now part of. With that said, everyone will be recieving a portion of your money back, please bare with me as that will take a little time. Neha K Team 3 Rylie M Team 3 Abby L Team 3 Riley F Team 3 Emily C Team 2 Kayleigh L Team 2 Cynthia B Team 2 Tiana P Team 2 So, the game scheduled tomorrow for Team 1 has been canceled and will not be played. I apologize for any problems that this might have caused but in the long run it benefits the other teams. Please feel free to contact me or Coach Carisa if you have any questions or concerns. Coaching Staff

Thursday, November 20, 2014

Team Meeting Canceled

Players, Do to some unforseen circumstances the meeting that was planned for tomorrow has been canceled. We will however be having a meeting the week after Thanksgiving break, so please pay attention to announcements, facebook and the team webpage for new date and time. Sorry for any issues this cancellation might have caused. Enjoy you Thanksgiving break! Coaching Staff

Wednesday, November 19, 2014

Rampart Girls Soccer Meeting

All, For all those players that are interested in playing soccer in the spring, Coach Carisa and I will be having a meeting in the Auditorium Friday starting at 3:00. We do understand that Thanksgiving break starts as soon as that final bell rings on Friday but we really need to have max participation, the meeting shouldn't last more than an hour. Please feel free to contact either coach if you have any questions or concerns. Thanks Coaching Staff

Wednesday, November 12, 2014

INDOOR - Rampart Team 3 Schedule

Tue 11-04-14 04:40 PM 1 RAMPART 3 CSCS YELLOW 2 - 9 Thu 11-06-14 03:55 PM 1 RAMPART 3 BLUE EAGLES 3 - 4 Mon 11-24-14 01:40 PM 1 GOAL DIGGERS RAMPART 3 Wed 11-26-14 12:55 PM 1 BOOTYLICIOUS RAMPART 3 Mon 12-22-14 07:40 AM 1 RAMPART 3 RAMPART 1 Wed 12-31-14 12:55 PM 1 RAMPART 3 GOAL DIGGERS Sat 01-03-15 06:55 PM 1 BLUE EAGLES RAMPART 3 Tue 01-06-15 03:10 PM 1 RAMPART 3 RAMPART 2

INDOOR - Rampart Team 2 Schedule

Tue 11-04-14 03:55 PM 1 RAMPART 1 RAMPART 2 0 - 5 Tue 11-11-14 03:55 PM 1 BLUE EAGLES RAMPART 2 8 - 3 Mon 11-24-14 03:10 PM 1 RAMPART 2 GOAL DIGGERS Tue 12-02-14 04:40 PM 1 BOOTYLICIOUS RAMPART 2 Mon 12-22-14 06:55 AM 1 CSCS YELLOW RAMPART 2 Sun 12-28-14 12:10 PM 1 RAMPART 2 RAMPART 1 Wed 12-31-14 02:25 PM 1 GOAL DIGGERS RAMPART 2 Tue 01-06-15 03:10 PM 1 RAMPART 3 RAMPART 2

INDOOR - Rampart Team 1 Schedule

Tue 11-04-14 03:55 PM 1 RAMPART 1 RAMPART 2 0 - 5 Tue 11-25-14 12:55 PM 1 CSCS YELLOW RAMPART 1 Sun 11-30-14 01:40 PM 1 RAMPART 1 GOAL DIGGERS Tue 12-02-14 03:55 PM 1 RAMPART 1 BLUE EAGLES Mon 12-22-14 07:40 AM 1 RAMPART 3 RAMPART 1 Sun 12-28-14 12:10 PM 1 RAMPART 2 RAMPART 1 Wed 12-31-14 01:40 PM 1 RAMPART 1 BOOTYLICIOUS Wed 01-07-15 03:55 PM 1 RAMPART 1 CSCS YELLOW

Sunday, November 9, 2014

Indoor schedule poster

Indoor schedule has been posted for all 3 teams http://www.letsplaysoccer.com/facilities/6/teams/204130

Thursday, November 6, 2014

Rampart 3 Game

Rampart 3 has a game today, Thursday Nov. 6th  at 3:55 pm at the indoor center. Please let the coaches know if you are unable to make it. If you have not paid your fees yet, that needs to be taken care prior to the game or we will have to forfeit and we will be removed as a team from this seasons league.

Thank you!
Coaches

Monday, November 3, 2014

Games Tomorrow

Players, Just a friendly reminder for those playing indoor the first session, the games start tomorrow! All three teams have games tomorrow and if you have not paid your portion please make sure that you arrive early enough to take care of it. The teams will not be able to take the field until the entire fee is taken care of. Also, medical releases need to be filled out and or updated before you play, your parent or gaurdian will need to be present for that. You can also go online at letsplaysoccer.com (select colorado springs location) register and fill it out there also. If you have any questions or concerns please feel free to contact me or coach Carisa. Coach

Sunday, November 2, 2014

Rampart 3 Team Players

Players, I have been receiving a few texts and emails regarding which team you are playing on. It looks as if when I posted the team names in the last post it scrambled everything so here you go. Team 3 consists of: Jadyn Klein Emily Eckert Elena De La Rosa Marianne Drollinger Samm Ragen Emma Teehan Sami Sallie Jackie Vazquez Alex Grimm J.J. Perez Kerian Bixler ALLANA CLARKE CATRIONA CLARKE FIRST game Tuesday Nov 6th at 3:55 playing against Rampart 1 - Also, if you have not played at this location a medical release must be signed by your parent or guardian. Coach

Rampart 2 Team Players

Players, I have been receiving a few texts and emails regarding which team you are playing on. It looks as if when I posted the team names in the last post it scrambled everything so here you go. Team 2 consists of: Eve Waters Melina Burnside Dani Goering Kayla Creelman Skye Harmean Megan Humphreys Maddie Wajtkowiak Alexis Eastlake Corri Zaiger Kyla O'Neil Ashlee Workman RHEA VARKHEDI FIRST game Tuesday Nov 3rd at 3:55 playing against Rampart 1 - Also, if you have not played at this location a medical release must be signed by your parent or guardian. Coach

Rampart 1 Team Players

Players, I have been receiving a few texts and emails regarding which team you are playing on. It looks as if when I posted the team names in the last post it scrambled everything so here you go. Team 1 consists of: Kayleigh Leaver Cynthia Benitez Abby Lenz Marta Robertson Tiana Phillips Noelle Jones Riley Martin Emily Chappelear Riley Fleweling Courtney Annee Neha Kollikara FIRST game Tuesday Nov 3rd at 3:55 playing against Rampart 2 - Also, if you have not played at this location a medical release must be signed by your parent or guardian. Coach

Friday, October 31, 2014

Rampart Girls Soccer Facebook

For those players that do not have facebook page for Rampart girls soccer here it is: Please like "Rampart HS Girl's Soccer" Please occassionally check the page for updates. Coaching Staff

Indoor Center Ready to receive Payments

Players, I went onto the Let's Play website to day and noticed that only a couple players have paid thier portion of the team fees. The indoor complex is standing by to recieve your payment, also make sure that you fill out the medical waiver paperwork. All you need to is call the complex, tell them you are playing for Rampart, give them your name and they will take care of the rest. IF you have any questions or concerns plesae feel to contact me. This needs to be completed by tomorrow so that we can secure our teams in the league. Coach

Wednesday, October 29, 2014

Indoor Soccer Teams and Players Set!

Players and Parents, First session of Rampart Indoor soccer has been set and we were able to put together 3 full teams (actually 10 per team, looking to get 3 more players to have 11 on each team). The teams were not picked in any certain order, I started with the players that I knew and split them up equally and then I filled the rest of the slots with the other players. These teams have nothing to do with where they will be placed come spring time. This first session is just to get those players that have not played in a couple months touches on the ball and those that just enjoy playing. The first session is set to start the week of Nov 1st and a total of 8 games will be played. The cost per team is $600.00 and a $12.00 per game ref fee, which comes to 63.27 per player for 11 players and 69.60 for a team of 10. With that said, I need all players to go to (or call 719-637-3695) the indoor complex and pay your fee prior to Oct 31. If getting there or paying prior to that date is an issue please contact me ASAP and we can try and work that out. Please remember that the team MUST be paid in full prior to the first game. Below you will find the list of names and which team they are on, PLEASE DO NOT change teams! I will be coaching all 3 teams with the help of Coach Carisa when her schedule allows it, also we will be having a player parent helping us out on certain occasions. Rampart Team 1 Rampart Team 2 Rampart Team 3 Kayleigh Leaver Eve Waters Jadyn Klein Cynthia Benitez Melina Burnside Emily Eckert Abby Lenz Dani Goering Elena De La Rosa Marta Robertson Kayla Creelman Marianne Drollinger Tiana Phillips Skye Harman Samm Ragen Noelle Jones Megan Humphreys Emma Teehan Riley Martin(K) Maddie Wajtkowiak S ami Sallie (K) Emily Chappelear Alexis Eastlake Jackie Vazquez Riley Fleweling Corri Zaiger (K) Alex Grimm Courtney Annee Kyla O’Neil J.J. Perez Please feel free to contact me if you have any questions or concerns, hercinspector323@gmail.com or 719-491-3267. Thank you and looking forward to seeing all of you next week. Coach Gary

Friday, October 10, 2014

Rampart Girls Indoor Session

Players, Well it's that time of the year to start spooling up for indoor soccer. Our goal is to put 2 full squads together, possibly 3 if the numbers allow it. We must get the teams registered by the 31st of Oct and the 1st session is set to begin Nov 3rd. What I need from all of you is an email ASAP indicating that you are interested in playing. Once I have compiled a list of names, Carissa and I will review those names and build the teams. Also, if you know of any players that are new to Rampart and are interested in playing please make sure that you pass this information on to them. If anyone has any questions or concerns please feel free to contact myself or Carisa. Coaching Staff

Thursday, May 15, 2014

Uniform/Equipment Turn In

All Players, Uniform and equipment turn in will be held Monday May 19th at 3:15 in the small gym. Coaching Staff

Saturday, May 10, 2014

Banquet Information

The soccer banquet for all Lady Rams is at 6:00 PM on Friday, May 16 in the Commons at RHS. - If you will not be able to attend please email me back with your name! - If you are a JV or C team player and you or your parents have photos of games please let me know so we can arrange to get a copy for the slide show at the banquet. - Here is who needs to bring what and please bring enough to feed 10 to 12 people. Freshmen: Main Dish Sophomores: Side Dish (Can be any kind of side - fruit, vegetables, salads, etc.) Juniors: Dessert(Can be any kind of side - fruit, vegetables, salads, etc.) Seniors: Side Dish

Thursday, May 1, 2014

JV Players - Thank You!

JV Players - Thank you for such an amazing season! It has been a true privilege coaching each one of you this year. I know you wanted to finish off the season with a win and secure a 9 win season but unfortunately that did not happen. Either way you had a great run, finishing the season 8-4-2! I'm extremely proud and looking forward to next year and the great possibilities it will bring. Varsity has their last game of the season tomorrow (5:00 at D20 Stadium) and I would like for EVERYONE to be out there cheering them onto victory against Pine Creek. Coach

Wednesday, April 30, 2014

HS Kickaround Dates

Below are the dates for Pride HS kickarounds for anyone interested.  They will take place at the Pride Complex. If you have any questions, please feel free to ask your coach.

 Sunday May 4th - 5:30-7:00pm

         Sunday May 11th - 5:30-7:00pm

        Sunday May 18th - 3:00-4:30pm



Tuesday, April 29, 2014

JV Practice 4/29/2014

Since the winds are extremely gusty, numerous players are out due to injuries/illness and a couple players are swinging to the C-Squad game today I am CANCELING practice for tonight. Please be at Cheyenne Mountain High tomorrow at 3:30 for a 4:30 game. Also, if you have not giving me your voting sheet please bring that with you tomorrow. Finally, if you still owe me money (you know who you are) I need that tomorrow! If you have any questions or concerns please feel free to contact me. Coach

Monday, April 28, 2014

Varsity Team Dinner

Lady Rams Varsity Team Dinner – Thursday, May 1 after Practice

8820 Edgefield Drive (Whitney’s Home)

Seniors: We are providing the main dish and will be hosting a Baked Potato Bar. I have bought plates, bacon bits, potatoes and lemonade. I need $9 from Savannah S. and Alex R. Tiffani P. needs to bring chili and butter. Selena needs to bring cheese sauce, broccoli and sour cream. I already have cups, spoons, knives and napkins.

Juniors: Fruit

Sophomores: Salad/Vegetables

Freshmen: Dessert

Please call Jo Ann’s Cell 650-1396 or 532-1585 (Home) with questions or concerns!

Thursday, April 24, 2014

Thursday, April 17, 2014

Senior Night 4/22

We would like to recognize all the seniors in our program on Tuesday April 22nd during the Varsity vs George Washington game at 7:00 pm in the District 20 stadium. All seniors will suit up for the varsity game and we will recognize them and their parents to thank them for their commitment and dedication to the program. We have 11 amazing seniors in our program so come out and support them Tuesday night.

5:00 pm   JV vs George Washington (Need C squad ball girls please)

7:00 pm   Varsity vs George Washington (Tianna, need more JV players please)

Thanks!
Coaching Staff

Wednesday, April 16, 2014

JV vs Palmer Game 4/16

JV Players
Game today is NOT at Palmer High, the game will be played at Mann Middle (1001 E. Van Buren St)
Coach

Monday, April 14, 2014

Varsity Team Dinner

Varsity Soccer Team Dinner
 
Time: 17 April, Thursday - After Practice
 
(date changed due to game on 18 April, Friday)
 
Location: 2785 Dristol Drive
 
What to Bring:
 
Freshman: Fruit
 
Sophomores: $5 donation to purchase pizza (please give to Bailey or Macy at practice on Wednesday or to one of their parents at the game on Tuesday)
 
Juniors: Toss Salad
 
Seniors: Dessert
 
Drinks & Plates, Silverware, Napkins will be provided
 
If you have questions please call Chris Florek at 331-7575 or Leah Gilliland 282-8891.
 
Thank you!
 
C

Monday, April 7, 2014

Ball Girl Schedule

Here is the current ball girl schedule. There are still games that need to be filled. Please email me or text your coach to fill in the gaps. All Home games for Varsity are at Liberty HS in the Stadium. All Home games for JV and C squad are at Rampart HS on the grass field unless otherwise stated.

Varsity:
Tues.  4/8      7 pm - Shyanne, Rachel, Felicity, Marianne
Thurs. 4/15    7 pm - Hannah (Can JV stay after their game please?)
Tues.  4/22    7 pm - Tiana ( Can JV stay after their game please?)
Fri.     4/25    5 pm -
Fri.     5/2      5 pm - Madison, Abbie, Bri, Ariel

Game against Air Academy TBD

JV:
Tues.  4/15    5 pm - Need C squad as Varsity plays that night.
Tues.  4/21    4 pm - Ashlee and Allie
Tues.  4/22    5 pm - Need C squad as Varsity plays that night.
Wed.  4/23    4:30  - Kayla and JJ

Game against Air Academy TBD

C Squad:
Tues.  4/15    4 pm - Jessi S. and Brenna
Thurs. 4/17    4:30 -
Tues.  4/24    4:30  - Megan and Melina

Coaching Staff

Saturday, April 5, 2014

UPDATE: Game Time Change 4/5

Varsity will play Sand Creek at 1:00 pm today and JV will follow beginning at 3:00 pm at Sand Creek HS in the Stadium.

C

Thursday, April 3, 2014

V & JV Games Postponed 4/3/14

Varsity and JV games against AA today have been postponed. The school is stressing that we cancel practices this evening so V & JV do not have practice today. C squad will meet briefly in the small gym after school to talk about the game tomorrow.

C

Tuesday, April 1, 2014

Game Streamed Live

District 20  will be broadcasting Thursday’s varsity girls soccer match vs Air Academy at 5:00.  The game will be streamed live on the web at www.asd20.org/20TVSports.

There is also information on that page about ordering DVD copies for people who weren’t able to watch the game live.

Thanks!
C

Friday, March 28, 2014

Sand Creek Makeup Game

Varsity and JV will make up their game against Sand Creek on Saturday April 5th at Sand Creek HS.

JV - 10:00 am.
V  -  12:00 pm.

C

JV Game - Time Change for 4/2

The time for the JV game against LP has changed. JV will now play at 4:00 pm in the stadium at Lewis Palmer HS.  Varsity will play after at 7:00 pm.

C

Monday, March 24, 2014

Spring Break Training

Friendly reminder, those players in town this week practice will be held Monday, Thursday and Friday 300 - 430 on the turf field.
Coaching Staff

Tuesday, March 18, 2014

Varisty and JV Games Postponed

Varsity and JV games today against Sand Creek have been postponed. We will play on Saturday April 5th, JV will play at 10:00 am and Varsity at 12:00 pm.

C

Thursday, March 13, 2014

Varsity Game 3/14

Reminder...

The Varsity will play Discovery Canyon Friday 3/14 at 5:00 pm as part of the Mesa Ridge Tournament located at Mesa Ridge High School in Widefield.  Below is the address and the remainder of the schedule for the weekend. Please arrive at least 45 min prior to kickoff. We are listed as the away team for the entire weekend. Please bring both sets of uniforms just in case.

Saturday:

9:00 am vs FFC

3:00 pm vs Mesa Ridge

Mesa Ridge High School
6070 Mesa Ridge Parkway
Colorado Springs, CO 80911


C

Tuesday, March 11, 2014

Varsity vs Standley Lake Game

Varsity,

We will play Standley Lake Wed. 3/12 at Lakewood Memorial Stadium at 6:00 pm. Bus will leave at 3:15 pm.

Lakewood Memorial Stadium
7655 W. 10th Ave., Lakewood CO.  80914

C

V & JV Games Postponed

Both games for Varsity and JV have been Postponed due to the weather. Practices have been canceled for all 3 squads as well. As of right now Varsity is looking to reschedule for tomorrow but this is still TBD.

C

Wednesday, March 5, 2014

Parent and Player Annual Meeting

Parents and Players,

We will hold our annual meeting this Friday March 7th from 6:00 - 7:00 pm at Rampart HS in the Tech Wing Auditorium. At least one parent is required to attend this meeting. We will be reviewing the program's policies and kicking off our fundraiser.

Looking forward to an amazing season!

Thanks,
Coaching Staff

Sunday, March 2, 2014

Captain Attributes


Players,
For those interested in interviewing for the Varsity Captain position, please review the following document to see if you truly have team captain qualities.  The coaches will be using this document and asking situational questions to determine the best candidates for team captains.

The opportunity of becoming team captain has the potential to be the most challenging and rewarding role for a player.
Even today, with leadership roles and responsibilities shared amongst the players, the skipper’s role remains central to the team’s performance.
Not only must captains be competent in her playing abilities, she should have a natural inclination to inspire confidence in her peers, evaluate the game plan and change it if circumstances dictate. She will need to handle pressure, make tactical decisions, and communicate effectively with the referee as well as the team.
Not only is the captain a player, she is a leader, communicator, key decision maker, and important link between team and coach.
1. Each captain is different
The first thing to remember is that there is no one set of characteristics possessed by effective captains. Very different personalities can be successful captains.
2. Mentally strong
The mental part of the job is arguably the hardest part. A captain must be able to accept constructive criticism, remain focused, and aware of the big picture while under intense pressure during a game.  Ability to make the best decision that she can make the correct decisions at the right time. To cope with this requires considerable mental fortitude.
3. Excellent communicator
The captain will need to encourage and manage on-field communication between all the players and act as a liaison between players and the coaching staff. She is a leader that can communicate to the coaches on the team's behalf, concise and to the point.
4. Emotionally disciplined
“Fire in the belly but ice in the brain.”
This is important for three main reasons:
         a) As a role model, the example set by the captain must meet every expectation she has of the players. For example, if the captain becomes angry with the referee and constantly questions their decisions, she cannot expect her players to accept refereeing decisions themselves.
         b) If the captain loses self-control and vents her anger or frustration (whether against an opponent, teammate or the referee), she will have lost the ability to make rational decisions. Her own performance will suffer; a loss of emotional control will affect timing, co-ordination and the ability to “read” the game as awareness becomes more narrowly focused.
         c) A loss of emotional control will be seen as a sign of weakness by the opposition, boosting their confidence whilst undermining that of the team. This does not mean that your captain becomes an emotionless robot, devoid of passion.
5. Knows the players
The first thing you have to remember as captain is while soccer is very much a team game you are dealing with individuals who are all different in attitudes, temperament and experience. Thus you have to find out each person’s strengths and weaknesses… The captain will have to find out which players best respond to the carrot and which to the stick.
The captain should have the ability to deal with each player as an individual. Consequently, she will know what motivates different players and how they prefer to prepare themselves mentally for a game (not all players respond to being shouted at, but require someone to listen!).
She should observe players both on and off the field in order to learn how best to deal with them.
The captain needs to know which players are best left alone, which require a quiet reminder of expectations and which need a more forceful articulation of what is required.
The captain that takes time to get to know her teammates, and not just players, will ultimately achieve far more respect and effort from her peers.
6. Self-confident
A self-confident captain inspires confidence in others. It also helps her maintain her own performance.
This is easy when things are going well, it is harder, but arguably even more important, to do so when the going gets tough. The captain needs to make sure she gives the impression of confidence in these circumstances.
Looking and acting confident will, sooner or later, lead to being confident overall.

Interviews for Captains

Varsity,

Below are the days and times to sign up for the interview process. Please email or text me with the day and time you would like to have. Its first come first serve. The first slot has already been taken.  We will hold the interviews inside the school by the athletic office.  We will make a decision and announce our 3 captains before our first game on Thursday.

Monday 3/3
5:00-5:15 - Susie
5:15-5:30 -
5:30-5:45 -
5:45-6:00 -

Tuesday 3/4
5:00-5:15 -
5:15-5:30 -
5:30-5:45 -
5:45-6:00 -

Wednesday 3/5
5:00-5:15 -
5:15-5:30 -
5:30-5:45 -
5:45-6:00 -

Yesterday's Scrimmages

Both teams played great yesterday, continue the hard work.  Make sure you rest and ice your injuries.

Thursday, February 27, 2014

2014 TEAMS

VARSITY               JV                    C SQUAD
103                        141                  109
123                        139                  129
140                        138                  107
148                        116                  124
115                        126                  111
125                        146                  133
118                        117                  132
105                        127                  158
144                        134                  157
122                        120                  150
130                        121                  143
102                        112                  152
101                        156                  114
149                        104                  147
151                        154                  142
145                        108                  153
131                                                128
110                                                135
113                                                155
                                                      137

Congratulations to all the players who tried out! We are happy to announce that we were able to find a home for each player who wants to be a part of our program. There will be swinging opportunities throughout all 3 teams. We are looking forward to a productive, fun, and successful season.

Coaching Staff

Monday, February 24, 2014

TRYOUTS

Ladies...

Below are the tryout times and locations.

Monday  3:15-4:45 Turf Field (Please meet in the tech wing auditorium for check in at 3:00 pm)

Tuesday  3:15-4:45 Turf Field

Wednesday  3:15-4:45 Grass Field (Scrimmages)

Thursday 3:15-4:45 Last day of tryouts if needed OR training with all teams

Friday 3:15-5:00 Concussion Testing; Uniforms; Fundraiser Meeting

Saturday  - Varsity Scrimmages @ Pine Creek HS; JV Scrimmages @ Rampart HS (Schedule has been posted to our google calendar)

Thanks,
C

Thursday, February 20, 2014

Indoor Training 2/20

The field is still covered with snow. We will train in the commons/weight room from 5:30-7:00 pm tonight. See you then!

Monday, February 17, 2014

Week of 2/17

Tuesday -  3:30-5:00 pm Turf
Thursday - TBD
Friday -     TBD

The weather is unclear for the later part of the week. I will update FB and this site by Wed.

C

Friday, February 14, 2014

Training 2/14 Canceled

Training has been canceled today. Please remember to go to the Rampart HS Athletic webpage for information and documents to register for tryouts. Tryouts begin Monday Feb. 24th.

See everyone on Tuesday for the last week of pre-season training.

Happy V Day!

C

Tuesday, February 11, 2014

Week of 2/10

Tuesday   5:30-7:00 pm Commons/Weight Rm
Thursday  3:30-5:00 pm Turf
Friday       3:30-5:00 pm Turf

Tuesday, February 4, 2014

Training Cancelled 2/4

Due to the weather conditions, indoor training has been cancelled. Stay safe.

C

Friday, January 31, 2014

Training Cancelled 1/31

Due to the weather indoor training is cancelled for tonight. Be safe getting home girl's.

C

Tuesday, January 28, 2014

Week of 1/27

Week of 1/27

Tues. 5:30-7:00 Commons
Thurs. 3:30-5:00 Turf
Fri. 3:30-5:00 Turf

Dress warm, it will be cold.


C

Tuesday, January 21, 2014

Week of 1/20

Tues.  3:30-5:00 TURF FIELD
Thurs. 5:30-7:00 COMMONS
Fri.      3:30-5:00 TURF FIELD

C

Monday, January 13, 2014

Preseason on the Turf 1/13-1/17

All,

Due to decent weather, we will be holding preseason training on the turf field during the week Jan. 13th.

C

Friday, January 10, 2014

Preseason Training

Great to see many of you at the meeting. Preaseason workouts begin Tuesday Jan. 14th.  Here is the schedule....

Jan. 14th - Feb. 21st

Tuesday's, Thursday's, and Friday's

Commons 5:30 pm - 7:00 pm

                         OR


Turf Field 3:30 pm - 5:00 pm (Weather Permitting)

We will notify everyone in advance if we will be training outside. If you do not hear from us, plan on meeting in the commons at 5:30 pm for indoor training.

Thanks!
C

Tuesday, January 7, 2014

Preseason Meeting

We will be holding a preseason meeting on Thursday Jan. 9th at 3:00 pm in the Tech Wing auditorium. Please help spread the word to anyone who may be interested in joining our program. See you then!

C